Books and videos

There are many pages on the Internet providing information about the exercise ball / pezziball and sitting ball. Unfortunately, these websites are mostly difficult to find. Often these are also Internet forums where unskilled ideas are often found. Nevertheless, these forums are quite suitable for the exchange of experience.
In order to close these gaps, we have put together some informative books and DVD’s at reasonable prices.

Books

*Exercise Ball Bible*

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*Exercise Balls For Dummies*

Amazon*

Price: 13.49
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*Stack 52 Exercise Ball Fitness Cards. Swiss Ball Workout Playing Card Game. Video Instructions Included. Bodyweight Training Program Balance Stability Balls. Get Fit at Home.*

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*Ultimate Core Ball Workout: Strengthening and Sculpting Exercises with Over 200 Step-by-Step Photos*

Amazon*

Price: 18.06
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DVDs

*10 Minute Solution - Fitness Ball Workouts [DVD] [2006]*

Amazon*

Price: 13.72
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*10 Minute Solution - Pilates On The Ball [DVD] [2008]*

Amazon*

Price: 9.68
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*Gym Ball Inch Loss Workout [Import anglais]*

Amazon*

Price: 26.75
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